Rochdale Massage Therapy


My practice is dedicated to improving YOUR wellbeing


Wearing a mask is now optional. I ask that you remain in your vehicle until a few minutes before your scheduled appointment time.

The cancellation policy will remain in effect.

***If you are ill, PLEASE STAY HOME*******


Thank you for your support and understanding!

Take care and see you soon!!



About Rochdale Massage Therapy

Rochdale Massage Therapy is a massage therapy clinic located in North West Regina. The clinic provides advanced therapeutic and relaxation massage in a safe, comfortable, and relaxing environment. I cater to clients of all ages including children, adults, and seniors.  My services include a variety of massage techniques that are designed to relieve the pain and stress related to day to day living and aiding in the rehabilitation of physical injuries.


About Me

My name is Sarah West and I am the owner of Rochdale Massage Therapy.  I have been a massage therapist since 2003.  I previously worked with a Chiropractor on Rochdale for 12 years and have since been working in a home based practice conveniently close to my old location.  I offer the highest quality of care to my clients and am experienced in advanced therapeutic massage, providing relief for a variety of pathologies and injuries.  I am friendly and knowledgeable and I care about all aspects of your treatment. I customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you as an individual.

As part of my service, I will provide you with knowledge of self-administered pain management techniques such as stretching and strengthening exercises and the use of heat or cold therapy, which will help you get the most out of each treatment.  My passion as a massage therapist is to provide therapeutic treatment to aid in rehabilitation and provide ongoing care to maintain good function.

Rochdale Massage Therapy is dedicated to improving the general wellbeing of all clients. 



There is no receptionist at this clinic.  Please take a seat in the front room and make yourself at home.  All clients new to the clinic must fill out a patient history form.  Patient history forms are located on the coffee table or can be downloaded and filled out ahead of time.   Arrive 10 minutes early if you need to fill out paperwork please. I will be with you as soon as I am finished with my current client.   To book an appointment you can visit the appointment book, call, email , or rebook at the time of your appointment.



The clinic is located at 6235 Hird Crescent, just north of Rochdale Blvd.  Directions can be found on a link on the main page under Directions/Location.


Parking and Entrance

Please park in the driveway, if available, for your ease and convenience.  In the winter season I will ensure that the driveway and front sidewalk is clear and sanded for your safety.

The entrance to the clinic is through the front door.  Please come inside and have a seat on the bench.



respecting each other's time


When you book an appointment with us, that time is set aside for you - and ONLY you. We never double book and we try to always be ready for you when you arrive. In return, we ask that you keep your promise to us and show up for your appointment on time.

Please understand that missed appointments prevent us from catering to other clients.

That said, our policy is simple. If you do not show up for your scheduled appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the treatment as booked.


In the event that you are unable to keep your scheduled appointment with us, please contact us by phone or email at least 24 hours prior to your appointment. If you do not reach us, please leave a message on our voice-mail system, text, or email. If we do not hear from you within this time frame, and you do not keep your appointment, the above policy will be applied.

Note: We recognize that no one is perfect and there are circumstances that are out of your control (sudden illness, family emergencies, etc.) and so your healthcare provider may make an exception to the above policies on those rare occasions.







Use my convenient online Appointment Book to schedule your session today!

Phone :

(306) 551-8526






  • Graduated from Western College of Remedial Massage Therapy 2003 - with honours
  • Registered with MTAS
  • Experienced in advanced therapeutic massage.
  • Pregnancy Massage
  • Standard first aid and CPR-C training



 Massage Benefits

 Massage Therapy can help:

  • Reduce stress
  • Alleviate pain
  • Relax your muscles
  • Improve circulation
  • Improve mobility
  • Help with recovery from injury due to sports, ergonomic hazards, pathologies and accidents 
  • Help decrease headaches and the re-occurence of migraines